life is a pretty word
  • Lena Kay Rufus Monica Sword
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life is a pretty word

  • About/
    • Lena Kay Rufus
    • Monica Sword
  • Art + Bookbinding/
  • Words/
    • Daily
    • Stories
    • Hoofen Floofen Island
  • Blog/
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life is a pretty word

exploring grace and gratitude following loss

Blog

The mission of life is a pretty word is to inspire you to mindfully honor your heart and soul.

life is a pretty word

  • About/
    • Lena Kay Rufus
    • Monica Sword
  • Art + Bookbinding/
  • Words/
    • Daily
    • Stories
    • Hoofen Floofen Island
  • Blog/
March 26, 2018

To the remembering

March 26, 2018/ Monica Sword
To the remembering

This month is it. March. The angel-versary, death-versary or fill-in-the-blank-versary. There is no celebrating.  Only and ever, the remembering and forgetting again. 

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March 26, 2018/ Monica Sword/ 7 Comments
Grace
angel, memories, balance, dreams, popular
July 19, 2016

Letters from Stanford

July 19, 2016/ Monica Sword
Letters from Stanford

They say it is never too late to apologize. Will forgiveness, understanding, and acceptance make a difference? We can hope. 

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July 19, 2016/ Monica Sword/ 7 Comments
Gratitude, Grace, Lena Speaks
gratitude, grace, memories, love, mindfulness, Lena speaks, bittersweet, dreams, joy, popular
July 05, 2016

The Blueberry Catastrophe

July 05, 2016/ Monica Sword
The Blueberry Catastrophe

Whether the forgetting is circumstantial, a lack of mindfulness, or time induced, I don’t like it one bit. Forgetting sucks. 

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July 05, 2016/ Monica Sword/ 6 Comments
Grace, Gratitude
memories, grace, fear, balance, life, popular
June 16, 2016

For Daddy

June 16, 2016/ Monica Sword
For Daddy

Evil-eyed. Soft-hearted. Absent. Spare-the-rod. Disciplinarian. Mediator. Coach. Present. Dads have as many parenting styles and roles as there are men on Earth. For the most part, they do the best they can.

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June 16, 2016/ Monica Sword/ 4 Comments
Grace
love, memories, grace
March 27, 2016

The Day the Music Stopped

March 27, 2016/ Monica Sword
The Day the Music Stopped

Standing at her graveside, the elder told the story, in native Anishinaabe tongue, of how the world began. We didn’t know a single word yet understood we were in that place where death and birth meet. 

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March 27, 2016/ Monica Sword/ 28 Comments
Grace, Grief
grief, grace, poetic, memories, nature, popular
February 20, 2016

My Book of Dreams

February 20, 2016/ Monica Sword
My Book of Dreams

Shortly after my daughter was born, I was so taken in by the miracle of life, I wrote a lengthy composition on our shared birth experience. Writing about her birth and rereading it periodically, I could relive the joy and the possibilities of all that lay ahead.

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February 20, 2016/ Monica Sword/ 2 Comments
Grief
grief, melancholy, memories, fear, grace, birth
January 20, 2016

Wedding Band

January 20, 2016/ Monica Sword
Wedding Band

The loss of innocence and trust hurt worse than the black eye. You can walk away. 

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January 20, 2016/ Monica Sword/ 3 Comments
Grace, Grief
grace, grief, fear, health, life, memories, poetic
December 21, 2015

That moment when the cake falls over

December 21, 2015/ Monica Sword
That moment when the cake falls over

You know how it feels. One minute you're enjoying a beautiful wedge of chocolate layer cake with that special someone and the next, it's gone. 

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December 21, 2015/ Monica Sword/ 6 Comments
Grace
gifts, memories, love, grace, gratitude, melancholy, honor
December 07, 2015

The Blue Dish Christmas

December 07, 2015/ Monica Sword
The Blue Dish Christmas

That particular Christmas is the last time our table felt full. The memories are still bittersweet.

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December 07, 2015/ Monica Sword/ 11 Comments
Grace
bittersweet, memories, grace, gifts, mindfulness, melancholy, popular
November 30, 2015

The Dad We Know As Mighty Moe

November 30, 2015/ Monica Sword
The Dad We Know As Mighty Moe

Sheldon Cooper describes his spot as a "single point of consistency in an ever-changing world", so when I "saw" my dad seated at the next table, the memories came calling.

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November 30, 2015/ Monica Sword/ 10 Comments
Gratitude
gratitude, memories, love, comfort, balance, connection, joy, inspiration, Christmas
November 23, 2015

Gratitude for the Old Soul

November 23, 2015/ Monica Sword
Gratitude for the Old Soul

We all know at least one old soul. Why do we love them so? What might we learn from them? We delight in their wisdom and long for more. 

 

 

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November 23, 2015/ Monica Sword/ 4 Comments
Gratitude
gratitude, mindfulness, love, memories, inspiration
October 31, 2015

The Day the Music Started

October 31, 2015/ Monica Sword
The Day the Music Started

I went into childbirth labor on Halloween night an hour before midnight. 

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October 31, 2015/ Monica Sword/ 3 Comments
Grace
time, memories, joy, gratitude, grace, love, fear, life, popular, birth
September 09, 2015

Night Crawling on Anywhere Avenue

September 09, 2015/ Monica Sword
Night Crawling on Anywhere Avenue

What do elder life transitions, closure, and downsizing have in common? They are complex yet melancholic occasions for mindfulness as we cover unfamiliar ground.  

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September 09, 2015/ Monica Sword/ 1 Comment
Grace
grace, life, melancholy, memories, love, blessing, honor
July 25, 2015

The little fish who flew on Northwest Airlines

July 25, 2015/ Monica Sword
The little fish who flew on Northwest Airlines

In this story, about the things we do for our pets, the phrase “no one left behind” comes to mind. 

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July 25, 2015/ Monica Sword/ 2 Comments
Lena Speaks, Grace
Lena speaks, poetic, honor, bittersweet, pet, humor, nature, memories, grace
July 15, 2015

Casting On Connections

July 15, 2015/ Monica Sword
Casting On Connections

Remembering the interactions between family generations can be a loving way of witnessing our grief like a thread of yarn woven through our connected lives. These connections hold us up when we need them most. 

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July 15, 2015/ Monica Sword/ 2 Comments
Grace, Gratitude
joy, grace, gratitude, memories, comfort, connection, love
June 28, 2015

Remember with me, that's your gift

June 28, 2015/ Monica Sword
Remember with me, that's your gift

A person in grief wants to remember and talk about their loved one despite the double-edged sword. How can you help when they can't ask?

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June 28, 2015/ Monica Sword/ 2 Comments
Grace
grace, memories, gifts, poetic
June 15, 2015

The Joy of Small Things

June 15, 2015/ Monica Sword
The Joy of Small Things

The joy of remembering the small things, the snippets of memory that trigger a deluge of emotions or provide a moment of reprieve. 

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June 15, 2015/ Monica Sword/ Comment
Gratitude
joy, memories, gratitude
June 11, 2015

Grieving a loved one as you age

June 11, 2015/ Monica Sword
Grieving a loved one as you age

A conversation on how our aging may impact how we think and feel about loved ones we are grieving.

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June 11, 2015/ Monica Sword/ 5 Comments
Grace, Grief
grace, grief, getting older, time, memories, popular
June 06, 2015

From Pine to Palm

June 06, 2015/ Lena Kay Rufus
From Pine to Palm

From Pine to Palm is Lena's autobiography written during her House Seminar at Brander Hall, Stanford University, March 2000. 

"From the womb of a white mother, came forth an olive skinned infant born into two worlds. . ."

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June 06, 2015/ Lena Kay Rufus/ 5 Comments
Lena Speaks
autobiography, memories, honor, melancholy
  • About/
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    • Monica Sword
  • Art + Bookbinding/
  • Words/
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    • Hoofen Floofen Island
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life is a pretty word

Our mission is to encourage and inspire you to mindfully honor your heart, soul, and emotions following a loss. This site is a tribute to a beautiful, loving, and talented young woman who once scribbled on a scrap of paper life is a pretty word. 


 

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